The fourth in our Gym Rules Series. Stick with the basics and you will never go wrong! Keep it Simple Stupid maybe one of the most simple and universal truths that exist. Follow this old adage and you can't go wrong in the gym or inmost other things!



This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch. It's comfortable and flattering for both men and women. 



• 100% combed and ring-spun cotton (Heather colors contain polyester)

• Ash color is 99% combed and ring-spun cotton, 1% polyester

• Heather colors are 52% combed and ring-spun cotton, 48% polyester

• Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester

• Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester

• Fabric weight: 4.2 oz (142 g/m2)

• Pre-shrunk fabric

• Shoulder-to-shoulder taping

• Side-seamed